Mastering the Art of Questioning: The Socratic Way
Ever wondered how Socrates, the ancient Greek philosopher, got people to think deeply? He was a master of asking the right questions, leading his students to discover answers on their own. This method, known as…
Creativity & Mania
“Creativity’s Survival with & without Mania: An Art-Based Phenomenology” Abstract This research explores how the implementation of therapeutic art experience could contribute to a stronger autonomy and address psychological pathologies for individuals seeking treatment for…
What is Art Therapy
Discovering Healing Through Creativity: An Introduction to Art Therapy Like all word explanations begin, let’s take the core definition from the American Art Therapy Association: “Art therapy is an integrative mental health profession that combines…
Become Your Friend
By defining who you are, you don’t discover a land, a person or external thing. You are discovering yourself. Once you can define who you are, you don’t need the crutch of ruminating about what…
Person-Centered Therapy
Person-centered therapy was developed as a movement against lying down on the couch while the therapist tries to analyze the oedipus complex. What is Person-Centered Therapy? Person-Centered Therapy (PCT) is all about putting you, the…
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