Individual Therapy
Customize your individual therapy experience by choosing from four specialized tracks:
Self-Directed Counseling: Safe space to vent and process emotions.
Treatment Plan Structured: Create and follow personalized therapy goals together.
Creative Arts Therapy: Express emotions through art and creativity.
3-in-1 Therapy: A combination of all of them.
Group Therapy
Join a supportive community where you can share experiences and grow together. My group therapy sessions focus on resilience-building and self-expression, helping participants navigate life’s twists and turns with collective support.
Workshops
Enhance your resilience and mental well-being through metaphorical approaches, interactive discussions, and hands-on exercises; you’ll learn to process personal narratives, acquire new creative techniques, and map out your journey towards personal fulfillment.